This #MovieStarMonday we visit with Aleks Paunovic (War for the Planet of the Apes, Van Helsing)
Aleks
reprises his role as Bojan Boscovic in the fourth and final season of
SNOWPIERCER (opposite Jennifer Connelly and Daveed Diggs). The
series made its debut on AMC and AMC+ on Sunday, July 21st with its
series finale taking place on Sunday, September 22nd. All previous
seasons are currently streaming on AMC+.
Snowpiercer Trailer: The Final Season https://www.youtube.com/watch?v=eTOxdfKg7oA
Aleks is also a co-founder of the newly launched LEGEND water hailing from the Rocky Mountains of Canada. LEGEND not only helps to get rid of single plastic use bottles, but also shines a light on mental health and aims to eradicate the stigma. Each can features a QR code that takes you to a hotline where free support and resources are provided. https://www.legendwaterco.com/
TODAY IS A SPECIAL DAY! (A special thanks to ListOfNationalDays.com)
September 16th
National Play-Doh Day
Anne Bradstreet Day
International Day For The Preservation Of The Ozone Layer
Mexican Independence Day
National Choose Your Chocolate Day
National Collect Rocks Day
National Day Of Prayer And Remembrance For The Victims Of Hurricane Katrina
National Stay Away From Seattle Day
National Tattoo Story Day
Teenager Workout Day
Trail Of Tears Commemoration Day
Wrinkled Raincoat Day
Locate An Old Friend Day
Mayflower Day
National Cinnamon Raisin Bread Day
National Guacamole Day
National Step Family Day
National Working Parents Day
Mexico’s National Day
Papua New Guinea’s National Day
SURVEYS,
STUDIES & SUCH: Brought to you by BetterCreditCards.com
If you’d like to enjoy better sleep, try doing a few sets of squats in the evening. A study by University of Otago in New Zealand found a link between short bursts of nightly strength training and about half an hour of extra sleep. The researchers chose squats because the exercise recruits the largest muscles – and test subjects didn’t need equipment or substantial space.
DID
YA KNOW!? Brought
to you by GenesisGoldIRA.com
It’s
the current viral workout – and you can’t “beat” it. “Cardio
drumming” is where you place an exercise ball in a bucket and whack
it with drumsticks to the beat of a song, as a way of burning
calories, relieving stress, and strengthening bones. A recent TikTok
clip showing a group of women cardio drumming to ‘7 Rings’ by
Ariana Grande smashed 19.3 million views and garnered nearly 30,000
comments. One doctor pointed out that this type of class “isn’t
just about fitness… they have created an incredible community”
and it will “lead to better self-esteem, more motivation and
probably impact multiple other areas in their life.” LINK:
https://tinyurl.com/4tnw6eek
BIG
SCREEN-LITTLE SCREEN:
Brought
to you by RadioSavings.com
The full cast of “Dancing With the Stars” Season 32 was announced on “Good Morning America” yesterday. A few ABC favorites from “The Bachelor” franchises will be joining the 33rd season, along with other athletes, Hollywood stars and reality stars. The full list: Super Bowl champ Danny Amendola, “The Bachelor’s” Joey Graziadei, NBA champ Dwight Howard, Chandler Kinney from “Pretty Little Liars: Original Sin”, Olympian Ilona Maher , model Brooks, Phaedra Parks from “The Real Housewives of Atlanta”, plus Eric Roberts, Tori Spelling, Reginald VelJohnson from “Family Matters”, and “Bachelorette” Jenn Tran. Two other contestants — Anna Delvey and Olympic “pommel horse guy” Stephen Nedoroscik — had already been revealed as part of this year’s cast.
Demi Moore isn’t very pumped about a possible remake of her 1990 movie “Ghost”. Over the years, there have been talks about re-creating the iconic romance, most recently with Channing Tatum, who announced his plans to re-do the film last year. Moore, who starred in the original alongside Patrick Swayze, said to Variety: “There are some films better left alone, but it depends on what the take is. Moore feels the success of Ghost is thanks to the movie’s “alchemy”, and gave props to other cast-members including Whoopi Goldberg and Tony Goldwyn, who played the villain. But, Moore said, “Channing is incredibly intelligent and talented — who knows what he would bring to it if it happened.”
SCOOP OF THE DAY: Brought to you by BetterCreditCards.com
Grandmas, it might be time to lock up your jewelery box – because Gen Z has decided that brooches are back. That’s right, the once-dated accessory pin is fast-becoming a hot item for style on the street, and on red carpets and runways. Second-hand retail site The RealReal is reporting sales increases on brooches over the past 2 years, and a spokesperson notes that buyers aren’t just wearing them as a traditional holiday accessory, but expanding their use to everyday wear, such as “clipping the brooch on (a) scarf to close it” or pinning it to a suit lapel. And on the fall and winter runways, beloved Gen Z brands such as Tory Burch, Miu Miu and Schiaparelli pinned glittering brooches to lapels, coats and sheer blouses. One creative director believes the brooch’s new-found popularity among the young is “driven by a reimagined vintage kind of fashion.”
Experts say the possibility of hydrogen-powered flight means greater opportunities for fossil-free travel, and the technological advances to make this happen are moving fast. New studies from Chalmers University of Technology in Sweden show that almost all air travel within a 750-mile radius (1200 km) could be made with hydrogen-powered aircraft by 2045, and with a new heat exchanger currently in development, that range could be even further. Professor Tomas Grönstedt said “the commercialization of hydrogen flight can go really fast now. As early as 2028, the first commercial hydrogen flights in Sweden could be in the air”, and 30-40% of global aviation will be powered by hydrogen by 2050.
FUN
FACT FOR YOU:
Share
this with your friends... they'll think you're really smart!
✓ Dynamite was originally going to be called ‘Nobel’s Safety Powder’.
✓ Some species of fish have voices.
✓ A study concluded that spending money on others yields more happiness than spending it on oneself.
✓ A baby’s tear ducts are not fully developed until 1-3 months old. This is why newborns scream so loudly – to communicate distress without the need for tears.
✓ Spread out, your lungs could cover an entire tennis court.
THE MINT MOBILE QUESTION OF THE DAY: Mintervention.com
About 15% of married men say they do THIS about once a year without telling their wives. What is it?
Answer: Gamble
WEIRD NEWS: Brought to you by WeirdGiftOfTheDay.com
Are CDs on their way back? Well, they’re definitely on their way back into a new Subaru, as a “throwback” option. The latest generation WRX has a number of ‘finishing touches’ available, allowing buyers to add all manner of extras, such as mud flaps, an engine underguard, and a first aid kit. But the most interesting – at least for 90s kids – is the optional CD player, neatly fitted under the center console’s armrest. Of course, with the shift to downloads and streaming services, not many manufacturers even offer a CD option anymore, but if you still have some discs kicking around, Subaru’s $375 CD Player Kit might be worth splashing out on. On the other hand, you could instead select the “automatic transmission” option for just $300
THE LIST: Brought to you by BetterCreditCards.com
THE WEIRDEST PUMPKIN SPICE FLAVORS OUT THERE:
➢ Busch Pumpkin Spice Dog Brew: It’s an alcohol-free drink for dogs made with pumpkin, cinnamon, ginger, turmeric, and water. Sold in 4-packs for $15.
➢ Krispy Kreme Pup’kin Spice Doggie Doughnuts: These baked donut-shaped dog biscuits contain pumpkin, peanut butter, and carob, and flavors include Pup’kin Spice Original Glazed, Pup’kin Spice Cake, Pup’kin Spice Maple Peanut, and Pup’kin Spice Cheesecake Swirl.
➢ Hefty Cinnamon Pumpkin Spice Ultra Strong Trash Bags: Forget about scented candles. What you need is trash that doesn’t smell like trash. These things are available at major retailers for $5.99.
➢ Pumpkin Spice Avocado Oil Caviar: Chosen Foods came up with this one. It is made from their avocado oil and a blend of cinnamon, ginger, nutmeg, and allspice—no fish eggs included. Just $19.99.
➢ Pumpkin Spice Latte Body Wash: Part of Tree Hut’s Café Collection, it contains notes of pumpkin, orange zest, cinnamon, and nutmeg.
➢ Pumpkin Spice Latte Engagement Ring: Jewelry company Angelic Diamonds offers “The perfect ring for when it’s love at first sip”. This $12,500 custom ring features a rose gold band that holds white diamonds and orange sapphires in a conical shape, mimicking the foam atop a PSL. It comes in a box with a pumpkin-shaped clasp and a cardboard wrap, like the sleeve on a hot cup of coffee.
➢ DUMPkin Spice Wipes from DUDEwipes: These wipes are exactly what you think they are: rear-end wipes “made with clove, nutmeg and other fall (“crap”), says its maker. And yes, the idea DID come from an April Fool’s Day joke.
QUOTE OF THE DAY: Brought to you by RadioSavings.com
If
you have a favorite quote.... you can send it to us at the bottom of
the page at JohnAndHeidiShow.com
“Life
is too short... Smile while you have teeth.” –
Anonymous
GOOD
NEWS: Brought
to you by GenesisGoldIRA.com
Generous
Customer Picks Up Every Check In Long Island Restaurant
https://www.sunnyskyz.com/good-news
