Today we visit with author Karen Pierce - Recipes for Murder: 66 Dishes That Celebrate the Mysteries of Agatha Christie https://amzn.to/49g5WNo
TODAY IS A SPECIAL DAY! (A special thanks to ListOfNationalDays.com)
October 28th
National Chocolate Day
Statue Of Liberty Day
Honoring The Nation’s First Responders Day
International Animation Day
National Immigrants Day
National Internal Medicine Day
Plush Animal Lover’s Day
Separation Of Church And State Day
St. Jude’s Feast Day
Vote Early Day
Wild
Foods Day
October 29th
National Cat Day
Hug A Sheep Day
International Internet Day
World Psoriasis Day
World Stroke Day
National Oatmeal Day
National Hermit Day
SURVEYS,
STUDIES & SUCH: Brought to you by BetterCreditCards.com
Your
parents were onto something when they told you to eat your veggies
first. Referencing a study that appeared in the journal Nutrients,
Alabama dietitian Carolyn Williams says veggies can act like
weight-loss drugs such as Ozempic and Wegovy, which signal to the
body that it’s full. Scientists found that eating fiber-rich
vegetables before carbohydrates makes you feel full longer, improves
your blood sugar and could increase weight loss. This practice is
called “meal sequencing”, and the study showed that even if
someone ate faster, those who ate vegetables first had lower blood
sugar after their meal than before – and lower insulin than those
who began their meal by eating carbs.
DID
YA KNOW!? Brought
to you by GenesisGoldIRA.com
The
NFL is serious about expanding its influence to the international
market. So serious, it’s considering holding a Super Bowl in
London. Commissioner Roger Goodell spoke to a fan forum there last
week to promote the Baltimore Ravens/Tennessee Titans regular season
game in the city. While admitting such a move is not imminent, he
said it has been considered. The league has featured regular season
games in London, Germany and Mexico — and is said to be considering
Spain and Brazil. A league official said it is also considering
staging a game in Australia, although time zone constraints are a
concern.
BIG
SCREEN-LITTLE SCREEN: Brought
to you by InsuranceChicken.com
FX
released the trailer for “American Horror Stories” Season 3, the
spin-off of “American Horror Story” that features a different
story in each episode. The clip revealed that “Real Housewives”
star Lisa Rinna will star in the “Tapeworm” episode of Season 3,
which premieres Oct. 26. The logline says: “An up-and-coming model
will stop at nothing in her hunger for success.” In the trailer,
Rinna’s character says: “Smize for the camera, sweetie.” She
later responds to a young patient’s concern about a monster inside
of her with the question, “But are you hungry?” LINK:
https://tinyurl.com/4p9d5dtd
The
cast for the all-Canadian spinoff of the “Law & Order”
franchise, titled “Law & Order Toronto: Criminal Intent”, has
finally been revealed. The crime drama will feature Aden Young, known
for his role in “Rectify”, plus Kathleen Munroe (“Patriot”),
“Schitt’s Creek’s” Karen Robinson, KC Collins from “The
Cleaning Lady”, plus Nicola Correia (“Resident Alien”) And
Araya Mengesha (“Nobody”). Law & Order Toronto: Criminal
Intent will premiere on Citytv in Spring 2024, with 10 one-hour
episodes.
Kanye
West wants the public to know he’s not bipolar, as he’s
previously claimed — but he has “signs of autism” caused by his
car crash in 2002. In a text-rant to Elon Musk, Kanye states: “You
never have to speak to me again. But if we do speak. The nature of
the relationship has to change. I’m not bi polar. I have signs of
autism from my car accident.” The texts were posted by Ian Connor,
who has run in Ye’s circle for years. He was apparently instructed
by West to get the message out, as most of his social media accounts
have been suspended. In another text to Musk, West wrote: “You
can’t watch Kim keep my kids from me. And not say anything
publicly, then call yourself my friend so I can bring my audience to
your struggling platform.”
SCOOP OF THE DAY: Brought to you by BetterCreditCards.com
Nigerian President, Bola Tinubu, is under fire for allegedly lying about graduating from Chicago State University.
Alaska Airlines says it has created an in-flight brew that actually tastes good to those in flight. In collaboration with Portland-based roaster Stumptown, the airline has developed a custom blend that it claims stays flavorful at cruising altitudes, where the cabin pressure and air dryness can diminish our ability to taste.
FUN
FACT FOR YOU:
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this with your friends... they'll think you're really smart!
✓ Coca-Cola would be green if coloring wasn’t added to it.
✓ Chickens can see daylight 45 minutes before it is visible to humans.
✓ Horror is the only movie genre in which more women appear than men.
✓ There is no evidence that stretching before exercise reduces the risk of injury.
✓ If you sneeze too hard, you can fracture a rib.
✓ Wearing a tie can reduce blood flow to the brain by 7.5%
THE MINT MOBILE QUESTION OF THE DAY: Mintervention.com
Question: 8 out of 10 men prefer to leave THESE intact, while about half of women take them apart. What are they?
Answer: Oreo cookies
WEIRD NEWS: Brought to you by WeirdGiftOfTheDay.com
A scorching new South Carolina chili named Pepper X has captured the Guinness World Record for the world’s hottest pepper, beating out even the legendary Carolina Reaper. Created by Ed Currie, the founder of the PuckerButt Pepper company, the greenish-yellow Pepper X packs a sweltering 2,693,000 Scoville Heat Units. Former champ the Caroline reaper, also created by Currie, clocks in at 1.64 million on the Scoville scale. For perspective, pepper spray has a score of 1.6 million SHU – and jalapeño peppers between 3,000-6,000.
THE LIST: Brought to you by BetterCreditCards.com
FUNNIEST TWEETS OF THE WEEK FROM PARENTS:
⇒ My wife was trying to tell me a quick story and after the umpteenth time our kids interrupted her, she said, “Nevermind, maybe we can talk again when they’re grown up,” and that about sums up being married with kids. — NicholasG
⇒ Saw an Amazon truck drop a kid off at school this morning. Didn’t know that was an option. — Henpecked Hal
⇒ Have the kids put away the groceries so you can play hide and seek with your own food for a week. — krista pacion
⇒ 3yo: Why do we have a room just for the toilet and the bath? Me: So people can have privacy when they’re going to the bathroom or taking a shower. 3yo: Why would someone want that? I think I’m beginning to understand the root of much of our disconnect. — Kristen Mulrooney
⇒ Toddlers be like, “excuse me madam that’s my emotional support Walmart receipt” — Amy Colleen
⇒ Showed my 7 year-old an Etch-a-sketch and said this is what Daddy played with growing up and this little angel asked me if it was a ‘caveman iPad’ and I am still in shambles — Graham Kritzer
⇒ Friday the 13th has got nothing on parents who’re dealing with 3rd grade math homework — Vinod Chhaproo
⇒ I told my 12yr old she wasn’t allowed to make pancakes without supervision. So I come back and she’s making crepes. — MonsterKing
⇒ On the ride home from school my 6-year-old and I were chatting about his day when he said, “well if you don’t mind, I’m going to make a really cool paper airplane right now so if you could not talk that would be nice.” Which is my new favorite way to end conversations. — sweatpants cher
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If
you have a favorite quote.... you can send it to us at the bottom of
the page at JohnAndHeidiShow.com
“Everything
that used to be a sin is now a disease.”~ Bill Maher
GOOD
NEWS: Brought
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'I
Received A Guiding Premonition': Off Duty Nurse Saves Man's Life
https://www.sunnyskyz.com/good-news
