Show Notes for Wednesday, March 11, 2026

Today we visit with Jordan Nolan, former NHL hockey player, three time Stanley Cup winner and now actor on the show Shoresy on HULU

https://www.hulu.com/series/shoresy-35e7a994-c7e8-4b5d-97d3-e2c8a4d1d75b

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

Funeral Director / Mortician Day
https://www.acouplecooks.com/death-in-the-afternoon-cocktail/

SURVEYS, STUDIES & SUCH

That stubborn cough hanging on after you’ve had a cold can feel endless – especially when lozenges and syrups just aren’t cutting it. Doctors say one lesser-known remedy may work fast: marshmallow root extract. A store-bought marshmallow won’t fit the bill, unfortunately. Marshmallow root extract is an herb, which has been used medicinally for centuries. It contains a gel-like substance that coats the throat, easing irritation and calming dry coughs. Studies suggest relief can kick in within about 10 minutes, making it useful before meetings or bedtime. The effect is short-lived, though, and works best for mild symptoms. Experts stress it’s not a cure-all and recommend checking with a doctor before using supplements, especially if your cough lasts longer than 3 weeks or comes with other symptoms.

Here are some other cough-soothing remedies to try:

Honey

Pineapple juice

Warm saltwater gargle

Licorice root tea

Warm water with honey or bone broth

BIG SCREEN-LITTLE SCREEN

Britney Spears was arrested in Ventura County, California Wednesday night for a DUI. TMZ says the pop superstar was handcuffed by the California Highway Patrol around 9:30pm, and booked by the sheriff’s dept. around 3 AM. She was released from jail around 6am, according to inmate records. Spears’ run-in with the law comes just after being granted a permanent restraining order against a Louisiana man who randomly showed up at her L.A. home after allegedly sharing several “disturbing social media posts.”

“When Harry Met Sally” co-stars Billy Crystal and Meg Ryan will reunite at the Oscars to honor Rob Reiner. Variety says that Crystal will speak about the late filmmaker and actor during the In Memoriam segment. Ryan will be on stage at the same time, along with other stars of Reiner’s films. The news of Crystal and Ryan’s appearances at the Academy Awards came after it was revealed that Barbra Streisand is in talks to sing during In Memoriam in honor of her “The Way We Were” co-star Robert Redford. The 98th Academy Awards, hosted by Conan O’Brien, will take place on March 15.

DID YA KNOW!?

DID YOU KNOW… Some birds sleep while flying. Species like the frigatebird can rest one half of their brain at a time. This allows them to stay airborne for days without landing.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

When insomnia strikes and your brain just won’t power down, experts say a simple trick called the “Infinity Tracing Technique” might help. It involves slowly drawing a sideways ‘figure 8’ (infinity sign) in the air with your finger while following the shape with your eyes. This gentle, rhythmic eye movement is thought to activate the vestibular and ocular systems, which are linked to balance, spatial awareness, and calming the nervous system. The technique is similar to EMDR therapy, which uses guided eye movements to process trauma. By shifting focus outward and creating predictable motion, infinity tracing may quiet racing thoughts and promote relaxation…and then sweet, merciful sleep. LINK: https://tinyurl.com/3wm7fe8n

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

“The stuff that dreams are made of.” — The Maltese Falcon — Sam Spade (Humphrey Bogart) — 1941

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ Kangaroos cool off by licking their forearms.

✓ A baby puffin is called a ‘puffling’.

✓ The tallest mountain in our solar system is on Mars. ‘Olympus Mons’ is 3 times taller than Mount Everest.

✓ If you buy a lottery ticket on a Monday, you are 100 times more likely to die before the draw is held on Wednesday, than to win the Jackpot.

The most popular reading material in North America in 1900 was The Bible…and Sears catalog.

WEIRD NEWS

A malfunction at a Pennsylvania car wash caused a woman and her car to be trapped inside for nearly an hour. Felicia Sullivan, who documented her experience on TikTok, said she was at the Waynesboro Waterworks car wash when the system abruptly shut off and the doors closed while her car was still covered in soap. Her video shows her pressing an emergency button inside the wash, but she finds it doesn’t work. Sullivan said she knocked on doors and called for help, but was unable to get anyone’s attention. She ended up calling police, and was freed from the car wash by officers and the owner of the business about 45 minutes later. Sullivan said she and her car were not harmed, and she accepted the owner’s apology…which came with a stack of gift cards. LINK: https://youtu.be/ukKl86RzBYg

QUESTION OF THE DAY

Regarding Daylight Saving Time, 3% of people fall into THIS category. What is it?

Answer: They have clocks they never get around to changing

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

The term “aptronym” is used to describe the interesting situation that occurs when a person’s name perfectly describes what they do. Here are some awesome examples:

Dr. Henry Head: Editor of the neurology journal Brain

Heather Carb: Philadelphia-area bakery manager

Scott Speed: Formula 1 race-car driver

Marc Webb: Director of 2 “Spider-Man” movies

Dana Strum: Bassist for Slaughter and Ozzy Osbourne

Colin Bass: Bassist for the progressive rock band Camel

Dr. David Bird: President of the Society of Canadian Ornithologists

Amy Freeze: Fox Weather meteorologist

Brittany Rainey: Dallas meteorologist

Sue Law: Law school professor

Sue Yoo: Lawyer in California

Dan Eaton: TV chef

Dr. Paul A. Babey: Arizona pediatrician

Gerald LaFlamme: Massachusetts fire chief

Gary Player: Professional golfer

Alec Steele: Blacksmith

Dr. Graeme Hart: Australian cardiothoracic surgeon

Philander Rodman: Father of NBA star Dennis Rodman, and of 29 total children by 16 women

GOOD NEWS

Flood Patrol Officer Refuses To Leave Shivering 80-Year-Old Alone In The Rain
https://www.sunnyskyz.com/good-news

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