THIS WEEK'S DEAR JOHN LETTER!
Dear John,
I just found out that I dated my brother in high school. I didn't know he was my brother, but apparently my dad knew. He tried to keep me from dating this guy. I like him and he was super cute. It feels weird to say that now, but he was. He was one year older than me and he was super nice. I didn't date him for long. He broke up with me. I always wondered why. Turns out, his mom may have told him that we were siblings. Yeah, my dad never told me. My dad had an affair with his mom a little over a year before he met my mother. At the time, my dad was single, but she was engaged to be married. My dad dater her for a short time, but apparently long enough to get her pregnant. They didn't say anything to her fiance, she married him and he probably thought the boy was his own son. The guy was very nice. I remember him. He was also a great dad. He coached baseball and played Santa when I was little. He died when I was in high school, right before I started dating his son, or stepson, or whatever. I don't think he ever knew. I didn't know either until about three months ago. My dad never said anything until I asked him. It was a DNA test that my daughter got at Christmas time. She noticed that she was related to a girl in her school. It surprised me because It was the daughter of the guy I dated for a month. I asked my dad and he said “that's why I didn't want you dating him”! Wow, what a way to find out! I'm not sure if that family knows, but I kind of wonder if they do. Someone in that family also got a DNA test. I wonder how weird it would be for me to connect after all these years. It's probably a good thing we broke up before anything got too serious. Anyway, I wanted to ask if I should connect with him to see if he knew already.
Signed – sister date
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TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)
Anisette Day
https://mixthatdrink.com/white-cocktail/
SURVEYS, STUDIES & SUCH
It turns out that if you’re trying to lose weight, working out just isn’t going to cut it. A new statement from the American Heart Association says exercise alone is unlikely to produce significant weight loss for most people with obesity, but it’s still one of the best things you can do for your health. The AMA points out that that exercise without reducing calories typically leads to only modest weight loss. In fact, to lose 5% of your body weight through exercise alone, you’d need to work out 225-420 minutes per week. However, regular physical activity can lower blood pressure, improve cholesterol levels, boost blood sugar control, and reduce the risk of heart disease, even when the scale barely changes. Experts say that if losing weight is your goal, exercise works best when combined with dieting, weight-loss medications, or bariatric surgery. Staying active after losing weight is also key to helping keep it off long term.
BIG SCREEN-LITTLE SCREEN
Timothée Chalamet and Selena Gomez are teaming up on “Not Alone,” a new alien-themed animated film from Illumination, the studio behind “Despicable Me” and “Super Mario Bros.” In his animation debut, Chalamet will voice ‘Joe’, an “introverted rocket mechanic who lives a quiet life alone.” Gomez will play ‘Fran’, a “brilliant astro-botanist who is developing the world’s first-ever plant-fueled rocket.” It’ll be directed by Eric Guillon from the Despicable Me franchise, and is set to land in theaters in April 2027.
Aubrey Plaza took to Instagram to announce that Amazon canceled her animated comedy series “Kevin” after just one season. She wrote: “Amazon Prime is not picking up ‘Kevin’ for another season. Very disappointing since we were just getting going.” She also thanked the show’s viewers and “all of the incredible cast and crew that worked so hard to make this dream come alive.” Kevin follows a spoiled house cat who joins a family of strays in a New York City shelter after his owner breaks up with him. LINK: https://tinyurl.com/23bfbk5x
Morgan Freeman has spent decades acting in or narrating some very memorable stories. Now he’s turning his attention to one of America’s oldest. The Oscar-winning actor and Mississippi native will release “Morgan Freeman’s Symphonic Blues Experience” on Aug. 7 via Decca Records. The 12-song collection traces a century of blues history through new recordings that pair Delta traditions with full orchestral arrangements.
DID YA KNOW!?
DID YOU KNOW… Some mushrooms glow in the dark. This bioluminescence may attract insects. The insects then help spread spores.
JOKE OF THE DAY
(FROM
HEIDI)
SCOOP
OF THE DAY
Picking a ripe watermelon is easier than you think: Check the spot on the bottom of the melon where it rested on the ground. If that patch is creamy yellow or golden, the watermelon likely ripened fully on the vine – and therefore should be sweet and juicy. A pale green or white spot, however, can be a sign that it was picked too early. It’s a quick, simple test that could help you avoid bringing home a bland watermelon this summer.
When Tide first released its beloved Pods in 2012, it changed the way we do laundry. So why shake things up again? That’s the question facing Procter & Gamble, which controls roughly 60% of the U.S. detergent market, but is still betting big on a new product called Tide evo. Instead of liquid, powder, or pods, Tide evo comes in lightweight, flexible 3-inch “tiles” made of 6 layers of compressed detergent fibers that dissolve in cold water. The product took more than a decade to develop and is designed to work in cold water. Although the tiles cost significantly more than traditional detergent options, P&G believes constant innovation is key to staying ahead of competitors. Tide evo uses recyclable paperboard packaging, reducing manufacturing waste, shipping emissions, and landfill impact. The company hopes the new format represents the future of laundry. LINK: https://tinyurl.com/y3wv9ywu
THE MOVIE QUOTE OF THE DAY
If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com
“I know it was you, Fredo.” — The Godfather Part II — Michael Corleone (Al Pacino) — 1974
NEWS TO ME
(FROM HEIDI)
FUN
FACT FOR YOU:
Share
this with your friends... they'll think you're really smart!
✓ Father’s Day is the 4th most popular day for sending cards.
✓ Germany’s twist on Father’s Day is called Männertag. Instead of breakfast in bed, in some parts of the country, men pile wagons high with beer and set off on long, boozy jaunts through town.
✓ Goofy’s son is named Goofy Jr.
✓ The word “queue” is pronounced the same way when the last 4 letters are removed.
✓ “Screeched” is the longest English word with one syllable.
WEIRD NEWS
A Florida man was arrested after allegedly trespassing onto his neighbor’s property to dismantle a malfunctioning motion light and security camera – while wearing a watch, headlamp, and flip-flops – and nothing else. Police say Robert Boston used a ladder to enter the yard, ignoring “No Trespassing” signs, and removed the equipment, causing about $800 in damage. The 62-year-old had apparently interfered with equipment on the property before, according to the owner. He was later arrested on trespass and criminal mischief charges. Because, you know…the security camera.
QUESTION OF THE DAY
If you’re average, you’ll spend about 30 minutes doing THIS today. What is it?
Answer: Texting
SOMETHING SPECIAL WITH HEIDI SMALL
(FROM
HEIDI)
THE LIST
GROCERY SHOPPING MISTAKES THAT COULD BE COSTING YOU THOUSANDS PER YEAR:
A few small habits at the grocery store can quietly inflate your bill…
1) Shopping while hungry
Going to the store on an empty stomach can make everything look more tempting. One survey found hungry shoppers spend about $26 more per trip because cravings often lead to extra purchases.
2) Not checking your pantry first
Buying stuff you already have is an easy way to waste money and food. Duplicate purchases, forgotten ingredients, and confusion over expiration dates can add up to nearly $2,000 in household waste per year.
3) Only shopping at one store
Sticking with one grocery store out of habit can mean missing better prices elsewhere. Similar products can vary by more than 33% between stores, so comparing prices can lead to major savings.
4) Buying pre-cut produce
Convenience comes with a price tag. Pre-cut fruits and vegetables often cost more because you’re paying extra for the labor and packaging. A few minutes of chopping at home can save money.
5) Always choosing name brands
A familiar logo doesn’t always mean better quality. Many store-brand products are very similar, but usually cost less – making them an easy place to cut your bill.
6) Skipping bulk purchases
For items your household uses regularly, buying larger sizes can pay off. Bulk shopping can reduce repeat trips and may save up to 27% on certain purchases.
7) Ignoring coupons and store deals
Digital coupons and loyalty offers make saving easier than ever, but many shoppers forget to use them. Missing out on deals could mean leaving more than $1,400 in yearly savings behind.
GOOD NEWS
7-Year-Old Boy Hailed as a Hero After Saving His 1-Year-Old Brother From Drowning. https://www.sunnyskyz.com/good-news
